![]() ![]() However, if you don’t like to include artificial sweeteners or sugar alcohols in your diet, these aren’t the best option for you. Overall, I would say these energy drinks are definitely a healthier option than a lot of their competitors. But for me, 200mg is the perfect amount in an energy drink. You could always try drinking 1/2 a can at first and seeing how that works for you. For some people who are sensitive to caffeine, this may be too much. There is 200 mg of caffeine in a 12 oz can of Alani Nu. There are only 10 calories in the can and 5g of carbohydrates, making it a low-calorie, low-carb option. They have no sugar, which is a big improvement over regular energy drinks. Personally, I think these are a great healthy option to have in moderation. That depends on what your definition of “healthy” is – because it’s different for everyone. However, if you do have issues with sugar alcohols or artificial sweeteners, these might not be the best option for you. I don’t know if it’s due to the amount of sugar alcohol or the other ingredients in the drinks, but they didn’t cause problems for me. In my personal experience with these energy drinks, I didn’t have any stomach issues. So for the most part, I try to avoid those in my diet. ![]() For example, every time I ate Halo Top I would have terrible stomach cramps for the rest of the night. I used to have a hard time with anything containing sugar alcohols and would get really bad stomach aches. They have 2g of sugar alcohol and the artificial sweetener, sucralose. Or if you just like the taste of sugar-free drinks! If you’re trying to cut down on sugar in your diet, these are an amazing option. One of the great things about Alani Nu energy drinks is that they’re completely sugar-free. It shouldn’t affect the final color of your blended drink, but it will have a serious impact on the flavor.For those of you who want to read the blog review, keep on scrolling! How much sugar is in an Alani Nu energy drink? Dark rums are aged in wooden barrels to get their caramel color and a bolder flavor than light rum. Opt for black rum over light rum for a richer, deeper flavor in your final beverage. Before using it for your piña colada, dump the contents of the container into a small bowl and whisk vigorously until the solids and liquids are smooth and evenly blended. When you open a can of coconut cream, you might think it’s a solid block of coconut oil, but once you break the thick surface with a spoon, you’ll be able to see the water that has separated from the cream while the can sat on the store shelf. To give this drink some extra body and help it stay cold longer, the coconut cream gets frozen in ice cube trays before you pop it into the blender. Instead, we went for a blend of coconut cream and sweetened condensed milk, which gives you more control over that balance. Don't get us wrong, it’s a delicious product, but at the end of the day, we’re after the right perfect balance of ingredients in this cocktail, which is tough to do when you have to control coconut flavor and sweetness in the same step. We know, we know-everyone uses Coco Lopez sweetened coconut cream. Follow our guide on the easiest way to cut a pineapple to make this step a breeze. The second reason is pure vanity-we like to use a fresh pineapple wedge and a few pineapple leaves for garnish to really sell the beachy feel. If the leaves pull away easily, it’s good to go! Last but not least, you can also tug at the leaves of the pineapple to test for ripeness. The best ones will give off a very fruity, sweet, pineappley scent. Once you spot one with a nice golden hue, smell the bottom of the pineapple. The skin should appear more golden rather than all green, especially on the bottom of the pineapple. When shopping, use your senses to find the ripest pineapple. Opting for fresh pineapple gives you the chance to find the sweetest, ripest pineapple you can find, ensuring maximum pineapple flavor. Firstly, frozen pineapple can vary wildly in taste, and it’s impossible to tell how sweet it is before blending it. Why not just buy frozen pineapple? Well, we’ve got two reasons. It’s fair to think we’re a little crazy for this. Follow our top tips on these three essential ingredients for the perfect taste of paradise in every sip. After a double-digit number of attempts, we landed on the ideal blend of pineapple, coconut, rum, and effort that will help you reach piña colada paradise. A classic summer drink, this tropical vibe in a glass is easy enough to order out at a bar, but when you want the perfect combination of sweetness, creaminess, and slush factor, making it at home is tops. When you have a creamy, cold, and refreshing piña colada in your hand, life truly becomes a beach. ![]()
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